Is that normal? I just feel all over the place. I just want to be in peace. I just want to feel calm inside. I miss peace. I miss feeling content. I miss feeling alive. Blah!
, Yes, this is normal -- that is why it will help you when you're able to detach. It does take time, but soon you'll have more good times than bad times. Just recognize the bad times for what they are -- a fleeting emotion of anger, sadness, etc. You're grieving -- it's all normal. Accept that you're going to get down, but then when you do, don't wallow in it. Just deal and move forward. It seems like you tend to wallow in your misery -- but maybe you've always been this way.
