Ya, I found that excercise is a real mood booster for me. And I desparately need to lift weights. The only thing is I don't want to take time away from my girls. But I need to probably lift at least 3 times a week. I will have to work something out on the weeks when I have them so I can continue to get into shape. Walking is great and I enjoy it, but it doesn't do anything for the upper body.
I'm gonna run by there tonight. I printed out a free 3 day pass.
Kevin
Kev, here is something you can do at home, even with your girls... http://www.hundredpushups.com/ I'm on week 4 and its been fun and quiet challenging!!
Me-44 WAW-42 (ILYBNILWY) S-16 S-14 M-10/17/1992 T23 Met OM 10/10/08; Bomb 12/27/08; Moved in with OM 01/27/09 Me stronger and happier everyday!
