How do you wait this out?

[Done in VA]

Trust me, been there, done that. When the bomb was dropped on me back in January, I never thought I'd make it through, yet here I am. And it is getting better. When you are feeling like this, think of one thing you can do today to bring you joy. Then go do it. Surround yourself with positive people. Try not to think about the situation. Tell yourself you won't let him drag you down with him. You need to be strong for you and your kids. One thing that will kill you...living in FEAR. Stop! Don't think about what if's. Just get through one day at a time for now. Then...
Lather
Rinse
Repeat