Sounds like you are doing well, and handling it perfectly. Just stick with the plan and see where it goes.
You sound good.
One thing Sandi told me was when you give compliments, dont do them generally (You look good, nice, etc,). Tie it in to something specific (You look great in that dress - the color works well for you).
Gonna have to start looking at bikes - I did something to my ankle on my Monday run - it is purple righ below the ankle joint on the inside of my foot, and swollen. Strangely, very little pain. Anyway, my days of high impact stuff are numbered. High school football and a lifetime of running have seen to that.
