Well, nothing crazy tonight. Had a great time cooking dinner with the kids and watching them ride their bikes. Think we will ride this weekend.
W went to dinner with an old female colleague tonight. I decided to turn in before she got home. As usual, she did not IM or txt me to let me know when she was leaving. She did IM me at 6:30 to ask about some dinner plans we (family) may have tomorrow night.
I have been reflecting on LookingForHelp's post today. It has inspired me to focus my attention on detaching. So, nothing W did or didn't do tonight affected me at all. I just don't care. Rather than brood over whether she IM'd me or not, I tried to think of fun things the kids and I could do this weekend. I'm not angry with W, just feel peacefully distant from her. Feels good.
Tomorrow am I will get up and be my happy self.
Only thing bumming me out is I apparently hurt my left ankle on my Monday run. It's swollen and a little black and blue. No pain though. Kind of like my M tonight - beaten up, but no pain.
