I wanted to let you know that I am back home. I posted some new updates on my thread. Hopefully when you get a chance, you can go in and let me know what you think.
I know, I know, I need to take a number and wait in line!! lol
Sandi I was just looking for any input that you may have on my sitch. Here is my current thread. Current Thread I am actually thinking about NC right now. Thanks
"Seek first his kingdom and his righteousness, and all these things will be given to you as well" Matthew 6:33
Just wanted to stop by and say 'hello'. I'm hangin' in there...ups and downs. Still don't know what the future holds. Physical separation has been 5 months now. Things are going pretty good with the kiddos. I am in some kind of shape! I've ridden my bicycle 346 miles in the last 8 days! I feel good and strong. They've been on vacation with their mom for a week, and I've had some time to hit it pretty hard...and I have been! I hope you're doin' OK. You're spread pretty thin right now...helping lots of folks! Good on you! I'll TTYL.
antlers
"Always go straight forward, and if you meet the devil, cut him in two and go between the pieces." - William Sturgis, clipper ship captain, 1830's.
Hi Antlers! I keep up with you reading your posts everywhere (lol). You are doing a good job here on the board and I'm so proud you have stayed to encourage others. I can't believe all that bike riding!! Makes me dizzy to think about it...lol. Great job....keep it up. Bet you look look good too! Some day......you just wait and see......some day.....all this hard work is going to pay off big time.
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!
sandi, Saw your reply on Stuck's thread re: doctors, hormones, etc. Glad you found the right Dr.
If you ever need to, you can go through Life Extension Foundation (LEF.org). When I couldn't find a Dr., I ordered the panels I wanted through them (pretty cheap, too). Discussed with one of their doctors.
And they don't go by this "Reference Range For Your Age Group" stuff (who wants to be rated within a group that is proven demographically to be deficient/sub-par levels). LEF compares to, strives for Optimum Levels. But you probably already know about Optimum Levels from Ms Sommers.
And, oh yeah: Your take on my crash-and-burn post this afternoon? Thankyewverymuch.
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac