I hope you're not awake to answer those late-night emails. You and your family need your sleep. Tell him you don't check your email late at night (and don't).

Consequential to his stability?

Hard to say from just a little snapshot but the, "Hey A&K, I'm not sleeping. It's OK to bother you day or night because it's all about me." seems to say something about his possible NPD

Divorce/separation is tough for everyone and some sleep problems are to be expected. However if it's really bad then it might be worth some attention. Sleep hours figure bigtime in mood disorders (that's why I'm required to track mine). Too much or too little indicates something might be changing (depression or hypomania). Likewise too much or too little makes those conditions worse.

O'dog ain't a psy - he's just has spent a lot of money on them. So the takeaway here is talk to your psy or his psy about it if you feel it's excessive.



Last edited by orangedog; 07/22/09 05:48 PM.

"My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand." Thich Nhat Hanh