Hi Kev,

I feel I need to chip in here.

I _thought_ that I didn't need to see a therapist.
It's not the "sort of thing" that the English do (now recognize there are a hell of a lot of them that should ;-)

When I first went I thought "what the heck is he doing?".
This isn't helping ME.
And you know what - when I continued and stuck to it - the light came shining in.

Don't give up Kev.

Grin (big cheezy one) and bear it.

YOU are worth this.

Chin up!

Mac