Hi JR,

Thank you for the well-wishes, I am doing quite well these days. I think you are exactly right..."just enjoy the moment" is living in the present. This is a lesson I am learning, too.

Like you, I get very anxious when I spend too much time focused on and worrying about the future. Also, I find it exhausting and then I am left with little energy to enjoy the good things I have in the present.

Like I said, your posts show that you have a great attitude and approach to things...you are doing well. Even when we feel sad or lonely, that does not mean we are not strong or doing what we should be doing. Keep it up...

V.


VV:41