SP- Try to push yourself to just DO one more constructive thing. Knock them off the list.
I so relate to wanting to just plop down in front of the TV forever. Maybe watch TV but exercise while your doing it, or go through any piles or things that need going through.
The task of finding a new normal is so daunting in it's enormity, I'm just trying to get there a tiny step at a time...through the fear, the sadness, the nausea, the anger, the concern for my kiddos, the drama, the sleeplessness, through all of it...do those dishes, send that email, write those notes...keep going.
