I see detachment as all the things you are doing
gal and not focusing on the situation
finding hobbies, friends new activities, mediate work out
volunteer
stay active and busy
practice being cordial with R with H not snooping into their lives ect
just getting on with your life and practicing letting go of ALL control of others only focusing on things in my hoop
Intensive is probably a great idea..You have nothing to lose at this point whenever you bring it up I would try to be as nuetral as possible
like maybe this could help us Be friends so when we seperate we will have no bad feeling? ect(even though we know thats not really what this intensive is for) sometimes I feel that they are so closed to any thought of fixing M,,,they are so past that already
good luck with it
peace


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow