Jimbo, first things first... eat something dude. The LBS diet can sometimes last a bit too long. Go have some ribs and yes, get dessert.
Look, I know I sometimes sound like a downer, but for God's sake please don't post at wierd times on FB, set up strategies to make her curious, blah blah blah blah. Just fricken be yourself dude.
I sometimes wonder if some of us enjoy self torture and simply do not feel the release of pressure in fully letting go. You remind me somewhat of another pretty boy around here who used to get tortured for his hamster issues.
Have you ever seen the movie "For the love of the Game"?
The main character, Billy Chapel, uses a technique called clearing the mechanism to help him with crowd noise and such so he can stay focused on pitching. You should check it out, you coudl use a clear the mechanism approach to your sitch sometimes.