Originally Posted By: CityGirl
Here is one link on "emotional thought stopping" that is quite good and offers a four part lesson on the ins and outs of it all.

http://www.livestrong.com/article/14703-thought-stopping-in-recovery/

If you do a Google search using the keywords "emotional thought stopping techniques" you will come up with many other links that are equally as good although for the most part the concept is the same.

HTH!


CG,

A long overdue thanks for posting this...

-AlexEN

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