We have all told you multiple times how to avoid making and saying things that are stupid and destructive. When you feel the need to say something to your W regarding the R hold your tounge and wait 24-48 hours before you say anything. After that time passes and you still feel the need to say something to her post it here first. But you still do not do that. Why?
You say you dont think quickly on your feet and we have given you solutions on how combat that but you continue to do things your way.
Have you been practicing the emotional thought stopping techniques from the website(s) I posted? What methods are you using from all the suggested ones?
