And I think it's important to feel what we have to feel - but not act on the emotions that pass through us...if it's anger, feel the anger - allow it to run its course - just as with sadness, fear, joy...For me, there's a certain kind of hope that goes into allowing emotions to do what they have to do, so that once they're settled, I can see things a bit more clearly - not unlike staring into the ionized landscape after a rainstorm.
