So, you don't have children? Because it doesn't sound like you do, since you've not mentioned them. If you do, then, how is your relationship with them? It sounds like this should be the focus of your DB'ing, if you have them, as this would be the only access to your W. The DB coaches would tell you to focus on CO-PARENTING!
Really dude, you don't give adaquate info for anyone to help you. You only repeat yourself, over and over and over.
And outside of medication, and a casual walk, it doesn't sound like you are GAL'ing at all. Sorry so harsh but I don't even think you've read (or understood) the DB book. If you had read and understood it, you would know to STOP FOCUSING ON YOUR WIFE!!!!!!!!!!!!!!!!!!!
