Magnificent

[MichelleLT]

Well, I think Ali covered most of what I wanted to say!

You should eat right after you work out (eating before usually doesn't help, at least for me, if I work out hard it makes me nauseous). But have SOMETHING afterwords, high in protein too. A piece of cheese, a glass of milk, juice.

Your family is dealing with their own problems, and their withdrawal may have NOTHING to do with you or your problems or your attitude! Don't jump to conclusions.

Call your cousin!

And take it easy on yourself!

You deserve the world sweetie. You just have to tackle it one day at a time, or even one hour at a time.

And remember, just breathe.