Considering this emotionally packed weekend, you are handling it like a pro. We are bound to be affected by these major or even at times minor events that happen around us. Sounds like you are back on track. I like your idea of P/E/S goals....I think I may take that idea for myself!
Your goal with H sounds great! I am having trouble figuring out my goal with my H. But, I will get into that on my blog. I was glad to hear that your D opened up about what she is going thru. Its a very good step forward.
Hope your yard work goes well today and a short run sounds lovely!
