Quote: She also said it is important to talk to people for support and not bottle things up.
Yep. Once a week with the C. And when my 4 free sessions are over I'm going to push for more. I do talk to my best girlfriend several times a week. She's in FL, so we don't meet fact-to-face. And am working on re-establishing girlfriend relationship with someone from my high school years.
Quote: She also recommends moderate physical exercise as a counter to depression.
Try to do this everyday (walk). Outside if it's nice or on the TMill with the new TV/VCR combo my H bought me. I also am back to watching what I eat and taking my daily vitamin.
Quote: Did you see the T again yet? How did it go?
Saw him last night and it went very well. Not sure if I posted it here or in the thread for HDs venting. We go back in 2 weeks. Told H again what a good guy he is for doing this and I'm proud of him.
And when my 4 free sessions are over I'm going to push for more. I do talk to my best girlfriend several times a week. She's in FL, so we don't meet fact-to-face. And am working on re-establishing girlfriend relationship with someone from my high school years. 
