I just wanted to say that if any of you figure out how to tell f/f to just listen...........and it works and that is what they do, please let me know your approach. I tried it several times initially and then finally realized (for me) this is my problem and when I complain to f/f, no matter what I say, my actions seem to convey "Save me. Save Me."
So, I just use this board. And when I falter, oh well. I'm not perfect. I am trying to just pick up and start/try again. That is my expectation of myself. To keep trying without beating myself up and to really listen to my inner voice and trust myself. If it turns out, I'm wrong....ok...pick up and try again.
Sorta corny - I suppose...but, I think its so important for us to be good to ourselves and to support ourselves. So much work for just one person, don't u think? It was easier, in a way, when H was the one being good to me and supporting me....humm..... had not thought of that before....interesting!