I understand your anger at what your W said, but you need to focus on what YOU can control. You have no control over anything regarding your W. You have control over what say and do. Being there for your girls and taking care of them and you, that should be your focus right now.
There's nothing wrong with feeling angry, but to stay angry is exhausting and counter productive.
Any word on getting C for your girls?
It's too bad your W won't consider changing the kids schedule, but once you start the D process, if you two can't agree, the court will decide.
I'd just lay low for now, keep your interactions with W to an absolute minimum.
And once again, I know you don't get this -- most people in your situation don't get it. Don't waste time trying to "get it". Spend your energy on making yourself the best Kevin you can be.
