I think that's a good idea to do GALing in the mornings. Your son is 5; I used to push my kids in jogging strollers until I think they were 6 or so, but anyway until they got old enough they could come with me. You go a little slower, but it's good for them too. Just reading a good book could be GALing. But I think any exercise would be good. I used to do workout DVDs when the kids were younger too, like taebo or whatever. Mom's morning out maybe once a week if you find a good place? Check your local paper or the internet for fun ideas. My local paper has a page or 2 each week with upcoming activities and classes. Many are free or low-cost too. Karen