AAK - I do not do yoga or meditate. I really don't do anything to relax at all, other than have cocktails with friends once in awhile. I walk 3 miles (w/weights) 3-4 times per week, and am trying to eat better. I stopped taking the appetite suppressant I was taking sporadically, and I have seen improvement today.
I hope I didn't make my H sound harsh, because he's really not. If I physically had something wrong, he would be next to me immediately. He just can't get his thoughts/feelubgs around having stress-related, physically affected issues. He would think its all in my head. (Mindreading a vit, based on past experience).
I might try yoga. They have an early class at my gym.
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
