I don't know if I am the only crazy person that this might work for, but I decided to make a list of everything that brings joy to my life currently. I'm not perfect, btw, I certainly have my days that I do not subscribe to this theory & throw pity parties!
I keep a gratefulness journal.
Me 45, H 46, S 23, M 26, Together 30, Bomb 6-2-08, S 6-19-08; H left 12-29-08. H home 12-09, Still MLC in 2012! Me- I have my big girl panties on. Bring it.