Jumping in (1st post)

[Gardener]

Thanks, John. Got caught up on you.
I've been doing a revamp after a coupla days of examining my detaching, working-on-me-for-me ( or lack thereof). An important step for me that I was play-acting at but not doing. Am working on it. As you no doubt know, it's not like a light switch.

BTW, I saw reference to depression in one or two of your posts. I was diagnosed last year. Went on meds. Then researched (I'm nutrition-oriented in most things). I found the book, The Ultra Mind Solution and recommend it very highly. Did wonders and I'm on my way off the meds now. Book explains neurotransmiters. Gives simple quizzes to identify which of yours may be sub-par and why. Answer is diet, but more importantly specific amino acid supplements to feed specific neurotransmitters. Can't recommend enough.