Way back in May you had replied to my post on trust vs. forgiveness. you had given me great advise to take a break and do something for myself. Long over due thanks for that advise.
Glad to hear things improving for you! And I completely understand how negative thoughts breed more negative thoughts. It can get like a run away steam engine. But I also see it has a defensive mechanism. Could it be all the negatives are a way for us to proceed with caution? If this is true than we can acknowlege the negatives and than hopefully begin looking for the positives.
For me the hardest part is trusting all the positive to be true.