I agree we mentally need a break from all the thinking we do and probably highlighting what isn't going right with our R, but I think this BB can be used as a brainstorming tool and sounding board. Where else do we have the luxury of being totall honest without it affecting our daily lives? And access to a wide diversity of people with different backgrounds than ours?
Often we talk about experiment and monitor results and 180s. Is there something small or different you can be doing each day to see if that can elicit a postive result from CAW?
Of course I love Sage's three postivites a day. If you say three good things about CAW as you pulled in the driveway each night, would that have an impact on your mood for the evening and the interactions following?
