However, there are resources out there that you can read and work to apply. Get all you can out of Glover's NMMNG book. Ask your support group about this. Bring it up with your therapist. A quick look on Amazon came up with:
I haven't read either, although I know that Jayce has recommended this second one, and I'm sure there are other books out there too. If you didn't develop these skills growing up, study them and then little by little begin to incorporate them.
-- B.
Oddly enough, I am working with both of those, having just read "Being the Strong Man.." this morning. Great minds think alike.. or something
ME: 46/W:44 M: 6 years S: 4 Bomb: 1/20/09 SSM 2004-present marital therapy began 2/09 neither of us want divorce.. yet