Originally Posted By: AJM
Right now I'm plain tired. I need to recharge somehow. Stop being angry and tired and sad and worried at/towards her. I have to let that go and focus on me to recharge I think.


AJM,

I'm going through the exact same thing right now. Coach told me this:

"Yes the break is for you. Love yourself first. You can't practice comapssion when your emotional tanks are on empty. So what are you going to do to fill them up? You can handle it."

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Do check in on your W often about the depression and ADs. Just tell her you're concerned for her health and want to make sure everything is going ok. Depression is serious. AD's can be tricky to get right - sometimes they make matters worse. (been there)


"My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand." Thich Nhat Hanh