Yeah..it is helpful to remember to focus on myself. And I know I need to do it more. That is why I told him no more ML...because I hadn't cried for about 4-5 days until today. I felt like I was making progress. Now I am having one of those days where I just wanna go and say let's just change everything back, forget this emotional B.S. I know you love me and I love you and let's make it WORK! So I wanna live in La La Land today and pretend that this is all not happening to us!!! Impossible!