While you're resting, I just want to echo the others in saying that what you did is yesterday's news. You let it out. Great. Feel better about it. It should help actually because you were able to let out all that pent up frustration and anger. When you get the chance, go back and really listen to what you wrote and what he said. I think you'll find a few clues in there.
I think you're doing wonderfully. I really do. I think your time lines and expectations may not be where you need them to be.
Enjoy the time off. Keep up the good work. You are really making progress and if you can stay away from R talk with H for a little while I think you'll find his mind is really going over the information you dumped on him. I think he's going to come back and try to dispute parts of what you said. Be sure to keep it correct for the ones that have facts and aren't you leaping to a conclusion (be honest). It will happen over time, but he has to dispute each of the things you've said in order to continue in my opinion.
Your mission...
AJ
P.S. when i mentioned about custody of the kids, you took it wrong. If you re-read it and still take it that way, let me know and I'll try again.
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."