Coming back to working on rebuilding R. Find I need a lot of support at times to learn to respond differently when old behavior comes back. In my sitch, old behavior is not defined as drinking but behavior spawned by old thinking i.e., getting angry and walking away at the most inopportune times, rehashing issues without moving to resolve them, lacking patience and understanding, insensitivity to my needs. These things don't always come up but when they do, I have a hard time not rehashing old emotions esp ones that say, he will never change and things will not get better.
Could use advice from others who have been through this stage of reconciling? I know my sitch is different from most here but this site got us to this point with a lot of specific feedback so I am counting on those who have gone on before me to take a look back and pull someone up with them.