Just read my post and geez, he is really getting me down! I need someone to SHAKE ME!
I used to be so happy until he dropped the bomb. Most days, I was pretty happy and just love being a Mom or found even the most basic things (like a pretty sunset) to be happy about. I can't believe he can have such control over me.
Anyone else here feel depressed but not comfortable taking anti-depressants? I started taking L-Theanine, an amino acid that has a significant effect on the release or reduction of neurotransmitters like dopamine and serotonin. It has helped me to relax and helped with my anxiety. But I can't seem to stop crying and panicking.
Me 39, H 41 M 17, T 21 Son, 4 Bomb 2.09, Two EAs Separated 8.4.09 My Long Story and First Postings