I'm so sorry, NDS. I agree with Coach -- don't do ANYTHING at the moment.
I have been there, and know what this feels like. I got the e-mails from my keylogger sent to my BlackBerry when I was with my parents and siblings on a family reunion. omg, it was like someone had punched me in the stomach, and a really fat man was now sitting on my chest, AND I was nauseous from a carnival ride -- all combined. I nearly threw up.
