New to this Community seeking advice

[JR09]

Carlos,

I have done really well on the anger part. I can't say it is gone for good, however I know I made tremendous progress in learning how to control it and rechanneling it in a different way(go to gym, walk, hobby, etc...).

Good point on focusing more on myself. I know it is one of the main points throughout this BB. Not easy to do. But I understand the importance of doing things for oneself instead of always being absorbed with the WAW's potential thoughts, moves, etc...

THANKS for the encouragement Carlos and Hopeful. THANKS for CARING. I hope this finds you well.

JR09