Here is a thread by Kevin4Dallas. 25yrsMLC wrote him some really good stuff. I think the advice is key because you and Kevin are in the same timeframe.
Me:39 H:40 S:9 D:7 First Bomb ONS:June 07 Second Bomb OW: March 08 Separated: March 08 M:15 yrs T:18 yrs H deep into A with OW Achieved ACCEPTANCE May 30, 09