Maybe the quickest and most effective way to change how you think or feel is to take an action. I've stayed pretty busy over the last couple of days. It seems to trigger different feelings and perspectives. Staying busy is much better than sitting around the house waiting for your atttitude to change. "What you focus on expands."
Your spot on there antlers. Astimegoeson, you'll find those other things your focusing on come natural. You don't have to create the 'busy work' in order to dull the reality of your situation. I think that's the principal behind the 'fake it till you make it' advice.
"It is curious that physical courage should be so common in the world and moral courage so rare." -Mark Twain
