WAW - Very confused and devastated - pt 9

[MrBond]

Yep.

That's why you need to try to get something to get your mind off of it. When I was living alone, the nights were the worst. I would surf the web and read until I was so tired that I couldn't stay awake any longer. I tried to do that rather than have a drink or use any other substitute.

Maybe you can load some meditative music onto your ipod and sleep with the headphones on.

I also posted something in the Midlife Crisis forum if you want to see if your W is suffering from an MLC, which I think she is at times.