Sorry to read about your sitch, ALJ. I read your posts in the newcomer section too. I agree with Kaini - patience will be key. Just try to focus on your girls, and take good care of yourself. Give h the time and space he needs, because pushing the r talks will backfire on you rt now.

The LRT takes some practice... I re-read it every day or two... and it's getting easier. Hang in there and keep posting and reading.