Separated & OW coming into picture

[hopeful_cb]

Ok so I still haven't talked to H. He did send me an email last friday asking if I want help with some a practical thing at home.

I waited til sunday night and just sent a quick 2 lines basically saying thanks but no thanks, I've got it covered.

Already got message back, again offering to help with practical thing at home and giving advice(unsolicited) on how to handle it. It was a longer message but nothing really important in it. And I haven't answered.

I don't know how to play it?? Help please?

I keep doubting everything.

Day to day I am getting on with my things and getting busy with activities.