there is also a list of suggestions by Sandi. Maybe someone can hook you up with that link. And look at Coaches in the newcomer section. think it is the second one from top.
Orchid,
This is the hardest part right now. Get some simple goals and keep track of them. Just like getting out of the house. It will get better as you gain back your control. There will be down days (especially if other infomation start to come to light) but each day you will get stronger. Read some of the posts for acvice.
