John, You are right to be scared...if you were not I would question your motive. Keep reading PDT last post...print it and stick in in your wallet.
Why is your W on AD for years?
Has she followed her dr's advice on aftercare? Identified any changes in emotions and told them to consider adjusting the medication...this does not justify her actions though.
Ok, this made me laugh. My wife is probably the most angry person on the face of the planet and DON'T expect her to come home crying and begging for forgiveness ever!
Glad you got a chuckle...I just wonder how smug she will be when her CC is notified...I have seen grown men crying and begging for another chance...until exposure they thought they were studs, I still chuckle when I think of a MSgt that thought he was untouchable...he was crying so hard slobber was running down his chin, and vowing to go to church, take care of his kids and wife, volunteer, anything the CC wanted to let him stay in and finish his 20. The OW (a SSgt) dropped him like a rock. You just never know...
Good call on having your daughter ready and her stuff packed...saves you the heartaches. You must stay calm and not get in trouble or a rep as a stalker. For now your reason to exist is to shield your little girl...good job with PT but, can you go workout somewhere else that doesn't trigger you so much for a few weeks? Hit the running track and do your P90X stuff...or listen to music and walk!
You are doing well and the right thing...listen to Lucky and just avoid her until you do not feel the rage.