Thanks for your support bluerain; has meant a lot.
going dark is the only way now.
Have just received an email from H tonight; understandably is furious about the barring order but makes no mention of it, just accusing me of being unwilling to accommodate access of D7 over the weekend which is unfair and untrue (I discussed 4-5 hours tomorrow and 5 hours Sunday but they didnt fit in with his schedule).
I am very sad as I feel that the barring order has understandably driven a further wedge between us and no doubt has pushed him closer to OW but I have done the right thing for my D, me and my Mum.
WAS........they seem to change personality......I now dont recognise my H.
Am trying to GAL and enjoy time with D, and remind myself that I am a good,honorable person.
H will only communicate via email now........