I hope you are well. I have taken some of the authentic happiness tests and to be honest I have been a little disturbed. On the authentic happiness test I only scored 1.5 out of 5, and more disturbing was the depression symtoms test where I scored 46. The result comments said anything over 24 requires professional help, and as I nearly doubled the score I must be in serious trouble.
I have booked my first counselling session for Friday week, what it will achieve I do not know. What I do know is that when I start to talk about it I am going to burst into tears, partly through my sitch and probably through the depression I am suffering from. I have also booked a meeting with my doctor, but I do not want to take anti-depressants as I know that is what he will perscribe.
I have posted this morning on Newcomers as I am feeling really down today. Any advice or feedback would be nice.
I appreciate it is your counselling today for which I have said a prayer for you. I hope you can give us some good news as and when.
Best wishes,
Mark
Bomb dropped: 19/12/08 Me:48 WAW:41 D:10 S:6 Married: 15 years
