My Story -- Advice for a Left Behind Spouse

[hopefulinEG]

That's great. It is so nice when you get that you can't change them and have no control over them. Don't get discouraged if you have days where you don't feel as detached and start to dwell again. This is a process and it takes work to keep your PMA but it sounds like you are doing great GAL which makes such a big difference.

Anti-depressants have kept me from going crazy through all this. On times when I forgot to take for a day or 2 I can totally feel the difference and my PMA drops way down.

I have thought about dating too. I think it would really help me detach but I wouldn't want it to go to far and it wouldn't be fair to the person I dated since I am still in love with W.