"Will everyone stop going on about my hair !!?? Its falling out!! I will end up like Forrest at this rate."
"Oh the other good one is to lie on your back, draw your knees up to your chest and hold your arms over your knees to hold them there.. then rock, side to side, slowly, gently.. roll your spine on the floor. Feels lovely!"
Last time I was here there was just beaver talk.
Now this.. I need to step away for a few minutes.
Relax Eat Think Act normal React.. Smartly. Do something different. Emulate. Do Work.