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FIB, that's a great reminder!

K - if you can't have sex because your back hurts, I suggest you may be doing it wrong ;0)

A massage may be helpful as well. Have you considered it? A professional one? Works wonders sometimes.

I don't think you should wait too long to answer those questions. For your own piece of mind, you should know those answers and while you may not feel like doing that work right now, I think you should put one foot in front of the other and work out your own feelings. Know yourself. You should like yourself. It would help with that sex problem. I mean back problem \:\)

Take care K.

AJ


"Our lives begin to end the day we become silent about things that matter" MLK
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"Yesterday I was clever so I wanted to change the world
Today I am wise, so I am changing myself."
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Originally Posted By: Kalni
Ali,
Lower and upper. And my butt. What does that mean? \:\)
S
Maria...buttock pain is... loss of power. Remedy "I am strong, I feel safe. All is well"...

K, It probably means that something is not aligned with Uranus ;-). Next time H is around ask for a butt massage and regain some of that power.

If that does not produce results lie on your back on the floor with your legs bent, knees up. Tuck your abdomen in so that your lower back goes flush with the floor. Repeat this several times at least twice a day. This strengthens the muscles of the lower back so it can support your upper body.

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Kalni Offline OP
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FIB, I need a dictionary for what you quoted. I understood but need to read again. I may had the one attitude for years and then suddenly changed to the other (after I M H and my kids were born). You see, I have another D, not a difficult one, weird situation and I dont feel like we gave up on a M but my mentality has been "this time it will work" because everybody else like my close family did consider it as a M. Ohhh too hard to explain.

fb2, stop teasing us girls for the stars. Respect!!

Massage and sex problem- sorry back problem I mean Aj- today I feel a bit better. Maybe John's encounters are doing me some good too \:\)
K


Me&H:42
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Reconc.November 2009
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K,
I finally had the chance to read through your past few threads (couldn't go back to the beginning, just to many:-) and see hat we have a lot of the same issues going on. I don't have any advice, but I do have a whole lot of respect for you and what you've been through, and your ability to persevere.

I hope things improve for you, and actually I do have one small piece of advice. Acupuncture can be great for lower back pain, but my acupuncturist actually introduced me to a self treatment method that is helpful for not only back pain, but many other physical and emotional pains. I'm not sure if you are familiar with EFT, but it has done wonders for me. It's easy, free, self administered, and there is a great ebook to learn about it at emofree.com , also free.

Thanks again for friending me in the alt.


Me46 W45 T21/M17 S13, 12
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Massage is definitely good.

I have been fighting with some back problems too. Stress from school and the OW and STBXH and the D. It has definitely gotten better though as I have worked thought some of it.

Then I started dating RB...who used to work as a massage therapist. Now I get regular ones in return for food or sexual favors. ;\) Seriously though, I still pay to go get a one-hour massage once a month. It makes all the difference in the world.


Michelle - Proud DR Rockette
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Oh the other good one is to lie on your back, draw your knees up to your chest and hold your arms over your knees to hold them there.. then rock, side to side, slowly, gently.. roll your spine on the floor. Feels lovely! Alexander technique I think.

And yes, acupuncture did more in 2 sessions than 3 months with the chiropractor.

Failing that, come visit me and we can sh*g some 24 year olds, they will have so much energy, its fine, we can just lie there and take it

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Originally Posted By: Kalni

fb2, stop teasing us girls for the stars. Respect!!
K, I promise as long as you don't pull Ali's hair!!! But seriously try the exercise I suggested for the lower back, I'm not joking. The one Ali suggested is also very good. And it won't cost you anything. I have tried both.

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Will everyone stop going on about my hair !!?? Its falling out!! I will end up like Kojak at this rate.

I was serious about the 24 year olds.. they would trip over their Wii's at the sight of you

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"Will everyone stop going on about my hair !!?? Its falling out!! I will end up like Forrest at this rate."

"Oh the other good one is to lie on your back, draw your knees up to your chest and hold your arms over your knees to hold them there.. then rock, side to side, slowly, gently.. roll your spine on the floor. Feels lovely!"

Last time I was here there was just beaver talk.

Now this.. I need to step away for a few minutes.


Relax
Eat
Think
Act normal
React.. Smartly.
Do something different.
Emulate.
Do Work.

Lets get "RETARDED" in here.


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Kalni Offline OP
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Hi my dear FG,
didnt you hear about the "Dead Beavers' Society"? Most of our beavers are dead already... \:\(

DB Dinosaur... remember that? Pathetic.

I will do those exercises and let you know the outcome. Today, I woke up with a sore/stiff neck on top of everything else. I cant do massage now, dont want to spend money on that. I spent a lot on materials for paintings/jewlery, need to make some first before I can spend again... \:\(

H = no news

Song, dont worry, 62 threads are a lot to read. Dont bother.

Talk to you guys later,
K

Ali, how is your hair today? Stop pulling it!! ;\)


Me&H:42
S11&D10
Bomb 5/2007-Sep 11/2007
Reconc.November 2009
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