Mish-

It is Medifast. And it isn't cheap but it provides everything except your evening meal (lean protein and vegetables). I am using part of my tax return for it, the part I have left over after paying for Disney. (H makes a lot of $$ and they withhold a lot, and I got half...)

I ordered a 4-week supply and you can lose between 10-20 lbs in that time period if you follow it...I figure I will do it for 4 weeks, if I feel it is working I will do it for 4 more and be done with it. I did 16 weeks on Slim 4 Life 2 years ago and lost 28 pounds, but they don't have one here (I did it in K.C.).

It worked 2 yrs ago but then I started working this fall and started eating crap all the time and not exercising...gained 15 pounds from August until now So I am hoping to lose 20 but this time I am also exercising a lot more and adding some weight training. Will make better choices in order to keep it off longer than two years this time. Funny I lost 8 pounds after the bomb but have put on 15 while in limbo....

I am sure Sydney will love going to dinner tonight, she is so sweet. I will try to post some pics on FB this weekend...


Me-35

Together: 18 yrs
M-12.5 yrs
S-8
D-4
D'd: Feb. 2010

The LORD your God is with you,
he is mighty to save. --Zeph. 3:17