root, I learned zumba through a beginner's DVD, so youtube will work for you too Feeling much better (well, it was a zumba day too, I get my weirdo moments now and then, but now it's all good again.
Donna, once you get started you won't stop, it's just a matter of starting and then you will make a habit of it.
Gwyn, it took quite a bit to push through when things were awful, and also quite a lot of time on my knees praying, which was how I made it through and healed.
Be not afraid...I will repay you for the years the locusts have eaten Joel2
30something 2kids survivor of S, MLC, A, D I have peace in my heart, at last.