Stepping out and Stepping UP!

[tpaschal]

Cagz,

Once again, I'm right there with you. One day I think I'm detached, the next day I miss him. One minute I think I'm healing, and then something else hits me and I'm grieving again.

I'm tired of all exH's drama! I'm better at detaching, and I'm not sure I'm even "standing" anymore, but exH's actions can still put me in a spin! Why is that? Why do I let him get to me?

A letter sounds like a great idea---for you. Why don't you write the letter you wish you could send him, then burn it, shred it, or tuck it away for someday down the road. It wouldn't do any good to share it with your exH right now, but it might be really cathartic for you to just get it down on paper. Maybe you could even share it with your counselor or a friend you trust who would understand?

Hope today is a good day.